Tag Archive | "blueberries"

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Vegan Yogurt Smoothie Recipes

Posted on 09 August 2010 by Healthy Vegan

breakfast

One thing that many people miss with vegan smoothies is the yogurt. Yogurt smoothies are rich and creamy, and have a flavor that many people love. Unfortunately, they are definitely not vegan.

So what is a green smoothie lover to do?

There are many alternatives to the yogurt smoothie recipe that vegans can do. Avocado is a creamy and rich is a great addition to any smoothie recipe. Using a sharp knife, cut lengthwise around the avocado, giving it a sharp twist to release the two halves. Then scoop out the meat inside and add to your smoothie. Try this simple recipe:

  • 1 avocado
  • 2 bananas
  • 1 mango
  • 1 handful turnip greens

Of course, for those who do not like avocado there are still great yogurt alternatives. Nogurt is a delicious vegan yogurt that has the same taste and texture as its milk counterpart. Add a scoop of Nogurt to any yogurt smoothie recipe for a great vegan alternative. Mix this recipe up for a healthy treat:

  • 1 cup Pomegranate Nogurt
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1 banana
  • 1 cup carrot juice

Creative Commons License photo credit: love♡janine

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Blueberry Banana Smoothie

Posted on 01 May 2010 by Healthy Vegan

berryblue

These are one of my favorite smoothies to drink first thing in the morning. The blueberry and banana flavor is a real comfort taste, a bit like mom’s blueberry pancakes. But this smoothie is so packed with healthy nutrients it gives me a boost.

Put all the dry ingredients in first, then pour the water in over it. I like enough water to cover everything in the blender, but you can add more or less to make it thinner or thicker as you like.

Creative Commons License photo credit: the trial

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