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Happy Stomach Smoothie

Posted on 01 February 2010 by Healthy Vegan

Banana Train

Smoothies can do more than just make us feel great, they can also focus on select areas that give us the most trouble. Those who suffer from stomach problems such as indigestion or pain, this is a great recipe to have.

  • 1 banana, sliced
  • 1 pear, sliced
  • 2 stalks celery
  • 1 cup spinach leaves
  • half an avacado
  • 1 teaspoon fresh ginger
  • 1 cup water

Blend these ingredients together and enjoy when you feel your stomach is going to give you trouble. The ginger will provide stomach relief for almost any ailment, while the other ingredients give you much needed antioxidants to help process out toxins.

Creative Commons License photo credit: erix!

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