Alex Ortner, from Raw For 30 Days, has posted two videos to the blog sharing his morning routine. These are great for people who are interested in changing their eating …

For most people, the idea of going vegan is scary. It is one thing to add some delicious vegan smoothies to your every day diet, but to take the plunge into life as a full vegan is frightening.

Another hurdle for some, and a big one for me was fighting unhealthy cravings. Just like a person addicted to drugs or alcohol must go through a detox to heal, we essentially have to do the same thing.

You can still gain weight on a vegan weight loss diet. Here are the things you need to know to make sure you lose the weight.

Changing your diet to a raw smoothie one can bring amazing health benefits, yet it is not always easy to do. For most, this is a completely different way of …

A vegan diet can be an excellent option for those wanting to reduce impact on animals or improve overall health. However, great care must be taken to ensure that vegans receive adequate levels of nutrients by eating a wide variety of foods each day.

Do you know how to make the best green smoothie you can? Here is a great video from Sergei Boutenko, son of Victoria Boutenko (author of Green for Life) on …

The first question many people have about the vegan green smoothie diet is just how many smoothies should they drink each day. There really is no one size fits all …

Some people may want to detox their bodies before embarking on a vegan smoothies diet. Detoxing is simple eating in such a way as to remove the toxins that have built up in your body over time.

A vegan green smoothie is a healthy and delicious way to lose weight and be vitalized. Some people, however, might not know exactly what a vegan green smoothie is. To …