Archive | August, 2010

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Chocolate Strawberry Smoothie For Dessert

Posted on 11 August 2010 by Healthy Vegan

chocolate covered strawberry

I love the taste of tart, fresh strawberries mixed with deep, rich dark chocolate. I love them even more when I can drink the two in a delicious and healthy vegan green smoothie. This is the perfect healthy dessert that will hit your sweet spot without sending you into sugar toxicity. Go ahead and have seconds, they’re just that good.

Blend together and serve in your favorite margarita glass or serve it with a scoop of raw vegan ice cream.

Creative Commons License photo credit: stu_spivack

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Vegan Yogurt Smoothie Recipes

Posted on 09 August 2010 by Healthy Vegan

breakfast

One thing that many people miss with vegan smoothies is the yogurt. Yogurt smoothies are rich and creamy, and have a flavor that many people love. Unfortunately, they are definitely not vegan.

So what is a green smoothie lover to do?

There are many alternatives to the yogurt smoothie recipe that vegans can do. Avocado is a creamy and rich is a great addition to any smoothie recipe. Using a sharp knife, cut lengthwise around the avocado, giving it a sharp twist to release the two halves. Then scoop out the meat inside and add to your smoothie. Try this simple recipe:

  • 1 avocado
  • 2 bananas
  • 1 mango
  • 1 handful turnip greens

Of course, for those who do not like avocado there are still great yogurt alternatives. Nogurt is a delicious vegan yogurt that has the same taste and texture as its milk counterpart. Add a scoop of Nogurt to any yogurt smoothie recipe for a great vegan alternative. Mix this recipe up for a healthy treat:

  • 1 cup Pomegranate Nogurt
  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1 banana
  • 1 cup carrot juice

Creative Commons License photo credit: love♡janine

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