Basics, Featured
Getting Started With Veganism
For most people, the idea of going vegan is scary. It is one thing to add some delicious vegan smoothies to your every day diet, but to take the plunge into life as a full vegan is frightening.
Basics, Featured
4 Tips For Success With a Vegan Smoothie Diet
Changing your diet to a raw smoothie one can bring amazing health benefits, yet it is not always easy to do. For most, this is a completely different way of eating than they are used to. With that difference means a lot of adjustments. If you want to try a vegan smoothie diet, but fear [...]
Featured, Health Benefits
5 Reasons To Drink A Vegan Green Smoothie
If you are still on the fence about drinking your vegetables, here are 5 reasons you should make the jump towards vegan green smoothies every day.
Featured, Health Benefits
Should You Choose Organic In Your Smoothies?
Can organic fruits and vegetables make your vegan green smoothies healthier?
Featured, Weight Loss
Raw Food Diet Weight Loss: Does It Work?
If you want to lose weight in a healthy way, then it might be time to look at raw food diet weight loss plans.
Smoothie Recipes
Vegan Milk Smoothie
Posted on 03 May 2010
Some days I want a smoothie that is creamy and milky. Vegans have the options of using many different milk options: soy milk, rice milk, and almond milk to name a few. Soy milk is a very popular choice, but with concerns about soy and estrogen, I like to use fortified rice milk with my smoothies. Continue Reading
Smoothie Recipes
Blueberry Banana Smoothie
Posted on 01 May 2010
These are one of my favorite smoothies to drink first thing in the morning. The blueberry and banana flavor is a real comfort taste, a bit like mom's blueberry pancakes. But this smoothie is so packed with healthy nutrients it gives me a boost. Continue Reading
Health Benefits, Weight Loss
5 Day Smoothie Detox Diet
Posted on 01 May 2010
With a short detox diet, you can get a quick boost to your overall health. Though the point of this detox is not really to lose weight, it is certainly possible to drop around 5 pounds while doing this. Continue Reading
Basics
The Breakfast Routine
Posted on 30 April 2010
Alex Ortner, from Raw For 30 Days, has posted two videos to the blog sharing his morning routine. These are great for people who are interested in changing their eating habits, but not really sure where to begin. Watching someone who is living the life lay out exactly what they do can be a huge [...] Continue Reading
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Smoothie Recipes
Mango Kale Smoothie
Posted on 26 April 2010
Some days I just love a little tropical drink with a pretty umbrella sticking out of it. With vegan green smoothies I can still have that, and health too. This is my favorite tropical inspired smoothie for warm days by the pool. Continue Reading
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Weight Loss
The Vegan Smoothies Diet
Posted on 24 April 2010
When it comes to burning fat, gaining energy, and feeling great there is no replacement for getting a daily load of fresh fruits and vegetables. The easiest way to do this is with the vegan smoothies diet. Vegan smoothies are so easy to make! Continue Reading
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Basics
Easily Eliminate Cravings While on a Green Smoothie Diet
Posted on 23 April 2010
Another hurdle for some, and a big one for me was fighting unhealthy cravings. Just like a person addicted to drugs or alcohol must go through a detox to heal, we essentially have to do the same thing. Continue Reading
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Health Benefits
Drink A Vegan Green Smoothie For Breakfast Every Day
Posted on 05 April 2010
Drinking green smoothies each morning not only makes a delicious breakfast treat, it also provides invaluable health benefits. The morning boost of energy that comes from drinking a green smoothie in the AM lasts all day long. Continue Reading
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Health Benefits
Add Spinach To Your Vegan Green Smoothies
Posted on 09 February 2010
Ounce for ounce, spinach is one of the most nutrient packed vegetables you can eat, yet many people avoid spinach as much as possible. Adding a few leaves of this crisp green to your vegan smoothies will help you get all of the benefits, while avoiding the slimy, cooked spinach taste. Continue Reading
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Smoothie Recipes
Apple-Pear Smoothie
Posted on 08 February 2010
Is there anything more delicious than apples and pears? Not as far as I’m concerned! When they get mixed together it is opening the door to an amazingly sweet taste experience. Try this simple, yet super-healthy, smoothie and see for yourself. 1 apple, sliced with peel on 1 pear, sliced with peel on 1 cup kale 1 tbsp flax [...] Continue Reading
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